Jarrod Cardona

The Crazy Trainer

Train Crazy. Live Limitless.

Meet Jarrod Cardona

Welcome to The Crazy Trainer. I’m Jarrod Cardona, coach, movement creator, and the guy who brings a little “crazy” to fitness. My mission is simple: to flip the script on how you train. I don’t believe in cookie-cutter workouts or going through the motions. I believe in moving differently, training savage, and building real strength that you can feel in every part of life.

This isn’t just about fitness. It’s about freedom, creativity, and pushing yourself past ordinary limits. Whether I’m juggling kettlebells, designing unconventional flows, or coaching one-on-one, I bring raw energy and a passion for helping people unlock their potential. If you’re ready to step outside the box and actually enjoy the process, you’re in the right place.

INNOVATION FORHUMAN OPTIMIZATION

WeckMethod's BOSU® Elite offers the perfect marriage between resistance and stability, opening the door for a whole new dimension to BOSU® ball training.

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RMT® Club

The RMT® Club is one product that can take the place of many. Its extreme versatility gives you the ability to target specific regions such as core, shoulders, legs, and back, as well as more global focuses like improving mobility, rotation, conditioning, and total body integration.

ProPulse® Speed Trainers

Patented and designed to generate faster reaction time, increase speed, and amplify conditioning. ProPulse® Speed Trainers offer more than just a weight in your hands, the shifting weight inside and audible feedback help increase speed, pace, output, engage your entire body so you get more from your workouts.

RMT® Rope

Used by top-level trainers and professional athletes alike, the RMT® Rope offers more than typical rope training. Its specially designed to integrate your entire body; enhancing communication between your large and small muscle group to develop mobility, coordination, core strength, and rotational power on both sides of your body.